Pain is a feeling of discomfort and unpleasant sensation in the body. Pain can range from mild to infrequent, to severe and constant. There are two types pf pain, chronic and acute. Acute pain is sudden, the mind letting the body know that there is a threat which we need to respond to. This can come from an accident or surgery. Chronic or long term pain persists even when the underlying cause of the pain has gone. This can result in severe muscle tension, limited mobility and low energy levels.
Solution Focused Hypnotherapy has helped many pain sufferers. We work together through guided hypnotic sessions. The hypnosis helps to change the way you perceive the pain messages and as a result helps to reduce the intensity of the pain you are feeling.